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Let There Be Hope Counselling
Rediscover Strength, Embrace Hope
Welcome
Let There Be Hope Counselling is dedicated to providing a compassionate and supportive environment for individuals to explore their emotions, thoughts, and behaviours. I offer personalized therapy sessions that focus on each individual's unique needs and goals, helping them navigate life's challenges and achieve emotional well-being.
About
Welcome to Let There Be Hope Counselling. My name is Brenda, and I’m a Registered Therapeutic Counsellor Candidate (RTCc) with the Association of Cooperative Counselling Therapists of Canada (ACCT).
This practice was born from my own lived experience, years marked by chronic illness, trauma, mental health struggles, and the kind of loneliness that can feel unbearable. I’ve faced life-threatening health crises, family estrangement, and emotional pain that left me feeling invisible. Through it all, I’ve held onto one truth: healing begins when we feel truly seen.
My mission is simple yet profound: to offer a compassionate presence so no one has to suffer alone.
I work with adults navigating anxiety, depression, chronic illness, grief, trauma, and life transitions. My approach is warm, grounded, and client-centered. I don’t just bring training, I bring empathy shaped by real-life experience. I know what it’s like to feel overwhelmed, unheard, and exhausted. And I know how powerful it can be to have someone truly listen, without judgment.
Whether you’re in crisis, feeling stuck, or simply seeking clarity, you don’t have to do this alone. I’m here to walk beside you, with hope, compassion, and unwavering support.
Counselling Services
Compassionate support for life’s hardest moments
At Let There Be Hope Counselling, I offer a safe, non-judgmental space for adults navigating emotional pain, mental health challenges, and life transitions. Whether you’re facing anxiety, grief, chronic illness, or deep loneliness, you don’t have to carry it alone. I’m here to walk beside you, with empathy, understanding, and hope. I offer in-person and online sessions.
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Anxiety & Depression
Learn to manage overwhelming thoughts, emotional lows, and the pressure to “hold it all together.”
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Support for Suicidal Ideation
You are not alone in this. Your pain is valid, and there is room for all of it here. We will move gently, together, toward steadiness, care, and renewed hope. (Not an emergency or crisis service. If you need immediate help, please call 9-8-8.)
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Trauma & Life Transitions
Support through past trauma, divorce, career changes, or identity shifts, whatever life throws your way.
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​Family Estrangement & Loneliness
Heal from ruptured relationships and the ache of feeling disconnected, even when surrounded by others.
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Chronic Illness & Pain
Navigate the emotional toll of living with invisible or long-term health conditions, and reclaim your sense of self.
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Grief & Loss
Whether it’s the death of a loved one, estrangement, or ambiguous loss, I offer space to process and heal.
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Areas of Support
Get in Touch
You don’t have to do this alone.
Reaching out for support can feel overwhelming, but it’s also a powerful first step toward healing. Whether you’re ready to book a session or just have questions, I’m here to listen.
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Contact me to arrange a free 15-minute consultation call to help you decide if counselling might be helpful to you.
Feel free to send a message using the form here, or reach out directly via email. I’ll respond within 1–2 business days.